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A Supportive Space to Slow Down, Feel Understood, and Begin Healing

Therapy for Anxiety, Trauma, Depression, and Communication

Schedule FREE Consultation
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You may be struggling with anxiety, feeling emotionally overwhelmed, or carrying the weight of past experiences. Therapy can help you better understand your thoughts and emotions, develop healthier coping skills, and feel more grounded in your daily life.

Therapy with me is collaborative, supportive, and trauma-informed. You don’t need to have the right words or a specific goal to begin — just a willingness to show up as you are.

A Supportive Space to Begin

Therapy Services

  • Support for Anxiety, depression, trauma, and life stressors in a safe, one-on-one space focused on growth and self-understanding.

  • A supportive space to improve communication, address conflict, and strengthen emotional connection.

  • Collaborative sessions focused on improving communication, understanding, and family relationships.

At this time, I offer therapy exclusively via secure telehealth for clients located in New York.